Biodynamic Moringa Benefits - Leaves Full of Life
For thousands of years, Moringa has been applied in Ayurveric Medicine for its benefits related to its anti-inflammatory, antihypertensive, antifungal, antiseptic, hypoglycemic and antiparasitic properties.
Science is recently dedicating more studies, many of which (over 3,000) are collected in the NCBI Library (National Center for Biotechnology Information of the Faculty of Medicine, USA) and in the Cochrane Library (UK) there are 66 clinical trials, of which 27 dedicated to nutrition. Here you can access part of the existing bibliography to date.
NATURAL source of complete protein, with all the amino acids we need to take to survive along with vitamins, essential minerals, carbohydrates, fatty acids and high antioxidant capacity that our cells recognize and absorb.
We are in the era of cellular knowledge, of epigenetics and of greater knowledge of the regeneration capacity that we have and how we can feed it.
Why take Moringa?
Faced with today's more stressed lifestyle and with "denatured" foods (from demineralized land) that cause imbalances, discomfort and often illness, we know that a varied and nutrient-rich diet helps and is necessary to rebalance ourselves.
The leaves and/or the powder of the Moringa leaves provide the body with NATURAL nutritional and antioxidant COMPOUNDS generated by the tree. These compounds, for being so COMPLETE AND VARIED, have been shown to GIVE VITALITY TO CELLS so that they produce substances that help the body to recover and maintain balance, just by incorporating them into the daily diet.
Three areas where the DAILY SUPPLY OF MORINGA has beneficial effects on the regeneration capacity:
- Health Benefits . Moringa has beneficial effects in cases such as: obesity, high LDL cholesterol, type 2 diabetes, osteoarthritis, arthritis, mucous membranes in the respiratory trunk and neurodegenerative diseases.
- Stop oxidative wear from our own body . Moringa has a high level of flavonoids, in great variety (+ 46), including carotenoids for the repair of To this exogenous pathway, there is added an endogenous one that has been studied and isolated, the isothiocyanate moringin, which activates the Nrf2 epigenetic pathway, to stimulate our genes to produce antioxidant enzymes such as catalase, glutathione and superoxide dismutase (SOD).
- Cover nutritional deficiencies . Being a complete nutritional source, Moringa provides proteins with all the essential amino acids, oleic acid, carbohydrates, fiber and is multivitamin (A, B group, C, D3, E, K1) and multimineral (calcium, magnesium, iron, potassium, phosphorus, zinc, boron). It is a good ally of nursing mothers and people with iron anemia.
Moringa digestibility
The cells recognize Moringa as similar in its protein structure and take advantage of 100% of its nutrients (maximum score, 1, in Protein Digestibility Corrected Amino Acid Score, PDCAAS). The beneficial and highly efficient effects of such a composition is the subject of continuous research.
The growth of the leaves in a BIODYNAMIC crop results in a high-quality PROTEIN, not only in terms of quantity but also because of the balance between the proportions of amino acids similar to human protein.
A natural daily contribution full of life
A recommended daily dose would be between 2 g to 5 g adult day. Each person is unique in his being, lifestyle and habits. For a person with increased oxidative wear, the dose can be increased up to 9 g per day, taken with food (powder) and drink (leaf and powder). No natural stimulants.
With the doses mentioned at a general level, there is no evidence of contraindications beyond the particular ones due to the consumption of proteins, vitamins, minerals and unsaturated fats. Moringa has thousands of years of use as food in various civilizations on different continents.
Contraindications
On safety in use, "Review of the Safety and Efficacy of Moringa oleifera" by Phytotherapy Research Phytother, published in the Wiley Online Library, concludes: "Several animal studies have evaluated the general safety of extracts and have shown a high degree of of security. Likewise, NO adverse effects were reported in a human study conducted with whole leaf powder at a single dose of 50 g or in a study using a dose of 8 g per day for 40 days."