- A dessert spoon (3g), it is easy to add to any meal (breakfast, lunch, snack, dinner), soup dishes, creams, pasta, vegetables, rice dishes, legumes... with juices, in yogurt, kefir... It does not alter the flavors, it is completely nutritious and an excellent companion in the intestinal journey, doing probiotic work, helping to enhance the nutrients of other foods.
- For tea lovers, a Yguá can also be made with Moringa powder and boiling water: a dessert spoon of powder with water to taste, between 0.5 liter and 1 liter. The fine powder breaks down into finer particles and we will have a drink with a delicate herbal flavor.
Yguá Moringa Biodynamic
- HEALTH BENEFITS : Moringa has beneficial effects in cases such as: obesity, high LDL cholesterol, type 2 diabetes, osteoarthritis, arthritis, mucous membranes in the respiratory trunk and neurodegenerative diseases.
- SLOW OXIDATIVE WEAR : Moringa has a high level of flavonoids, in a wide variety (+ 46), including carotenoids for tissue repair. To this exogenous pathway, the endogenous one is added through moringin isothiocyanate, which activates the Nrf2 epigenetic pathway, to stimulate our genes to produce antioxidant enzymes such as catalase, glutathione and superoxide dismutase (SOD).
- ANTI-INFLAMMATORY EFFECTS: Moringa oleifera contains an anti-inflammatory principle that may be useful in the treatment of acute inflammatory conditions.
- COVER NUTRITIONAL DEFICIENCIES : Moringa provides proteins with all the essential amino acids, oleic acid, carbohydrates, fiber and is multivitamin (A, group B, C, D3, E, K1) and multimineral (calcium, magnesium, iron, potassium, phosphorus, zinc, boron).
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Yguá Moringa Biodinamica comes from the leaves of Moringa oleifera, a fast-growing tree that grows on dry, sandy soils in the (sub)tropical zones.
Almost all parts of the tree are suitable for consumption, which justifies its name of "miracle or life tree". Even in Ayurveda, traditional Indian medicine, moringa is cited as a natural remedy, and can be applied to numerous diseases.
Moringa was recently rediscovered by science and the western world who have classified it as the most complete nutritional source on earth. Moringa leaves have a very extensive nutritional profile, are rich in protein and provide a true treasure trove of phytonutrients.
Yguá Moringa Biodinamica is made up of 100% Moringa leaves from the Guaraní land of Paraguay, which, after harvesting and thorough washing, are dehydrated to preserve all their nutritional value.
Nutritional Values per 100 Grams
Energy Value (Kj/Kcal) | 1268/ 301 |
Fats (g) | 1.8 |
Of which Saturated Fat (g) | 0.5 |
Fiber (g) | 17 |
Protein (g) | 22 |
Salt (g) | 0.17 |
Carbohydrates (g) | 41 |
Of which sugars (g) | 7.1 |
Vitamins and Minerals per 100 grams
Calcium (g) | 1.8 |
Iron (mg) | 16.2 |
Zinc (mg) | 1.28 |
Magnesium (g) | 0.3 |
Potassium (g) | 1.9 |
Phosphorus(g) | 0.3 |
Vitamin B21 (mcg) | 1.86 |
- Vegetable complete protein . It contains 19 amino acids of the 22 that make up proteins. Among them are the 9 essential amino acids; they are the only ones that our body does not produce and needs to extract from food.
- Abundant micronutrients . It is a 100% natural alternative to vitamin supplements, as it contains 15 minerals out of the 20 that exist and 7 vitamins out of the 13 that we know of. Among them are: vitamins A, B1, B9, B12 (18.6mcg/100g), C, E, and K.
- Great antioxidant capacity. In the ORAC (Oxygen Radical Absorbance Capacity) tests, which measure the antioxidant capacity of food, Moringa Yguá obtains a score of 131,120 µmol, one of the highest known; superior even to other superfoods famous for their antioxidant power, such as Matcha Tea.
- Complete nutritional list . In addition to its richness in complete proteins and micronutrients, Moringa Yguá powder binds monounsaturated fatty acids (oleic acid), carbohydrates and fiber, to naturally provide everything your body needs.
- High bioavailability . The body recognizes Moringa Yguá as a natural contribution and absorbs it in its entirety. Its natural nutrients contain a ratio and combination that maximizes their assimilation by our cells.
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How to incorporate Moringa Powder in the diet?
How to incorporate Moringa Leaves in the diet?
- The leaves are usually taken as an infusion. One tablespoon of leaf (3g) for one liter of water. A nutritional hydration to drink throughout the morning, or in the afternoon. We can savor it only with the leaves, with a mild herbaceous flavor, or with lemon, mint or other herbs.
- The leaves can also be macerated in water at natural temperature. If we consume water passed through a filter to alkalize it, we achieve an excellent substitute for water, a Yguá, a nutritious and antioxidant hydration.